30 minutes | $65 + HST
Following a personalized assessment, your registered massage therapist demonstrates key exercises first, then guides you through them with hands-on form corrections. This session focuses on lower body strength, muscle balance, and movement patterns. Suitable for runners, weight lifters, desk workers, and those with low back concerns.
Eligible for insurance reimbursement. Direct billing available with most providers.
30 minutes | $65 + HST
Following a personalized assessment, your registered massage therapist demonstrates key exercises first, then guides you through them with hands-on form corrections. This session focuses on lower body strength, muscle balance, and movement patterns. Suitable for runners, weight lifters, desk workers, and those with low back concerns.
Eligible for insurance reimbursement. Direct billing available with most providers.
