45 minutes $95 + HST
A 45‑minute reset for the glutes, legs, and feet, perfect for runners, lifters, office workers who sit all day, and anyone whose lower body feels stiff, sore, or heavy. This session gently releases tight glutes, hamstrings, calves, and feet to ease muscle fatigue, support better lower‑body alignment, and improve circulation after long drives, workouts, walks or standing‑heavy shifts. Ideal as a recovery session post‑run or leg day, or simply as a treat‑your‑lower‑body reset when your legs and feet are carrying the load of your life.
Eligible for insurance reimbursement. Direct billing available with most providers.
45 minutes $95 + HST
A 45‑minute reset for the glutes, legs, and feet, perfect for runners, lifters, office workers who sit all day, and anyone whose lower body feels stiff, sore, or heavy. This session gently releases tight glutes, hamstrings, calves, and feet to ease muscle fatigue, support better lower‑body alignment, and improve circulation after long drives, workouts, walks or standing‑heavy shifts. Ideal as a recovery session post‑run or leg day, or simply as a treat‑your‑lower‑body reset when your legs and feet are carrying the load of your life.
Eligible for insurance reimbursement. Direct billing available with most providers.
