30 minutes $65 + HST
A focused 30‑minute reset for the wrists, forearms, elbows, and hands, perfect for office workers, tech‑hobbyists, and anyone who spends hours at a keyboard, mouse, or phone. This session gently releases tension in the upper arm, forearm, and hand muscles that commonly tighten with carpal‑tunnel‑type strain, tennis elbow, golfer’s elbow, and "texting thumb" or De Quervain's tenosynovitis, helping ease ache, reduce numbness/tingling, and support better arm mobility. Ideal as a weekly tune‑up or after long days of typing, scrolling, or mouse‑heavy work, without taking you out of your day.
Eligible for insurance reimbursement. Direct billing available with most providers.
30 minutes $65 + HST
A focused 30‑minute reset for the wrists, forearms, elbows, and hands, perfect for office workers, tech‑hobbyists, and anyone who spends hours at a keyboard, mouse, or phone. This session gently releases tension in the upper arm, forearm, and hand muscles that commonly tighten with carpal‑tunnel‑type strain, tennis elbow, golfer’s elbow, and "texting thumb" or De Quervain's tenosynovitis, helping ease ache, reduce numbness/tingling, and support better arm mobility. Ideal as a weekly tune‑up or after long days of typing, scrolling, or mouse‑heavy work, without taking you out of your day.
Eligible for insurance reimbursement. Direct billing available with most providers.
